Nature Connection for Health and Well-Being (Adults)
Stepping out into nature is one of the best activities we can do for ourselves. Since the era of technology, spending time outdoors has been declining and so has our health. There is an ancient practice that’s resurfacing to connect us back to nature for health and well-being. This simple method of slowing down, mindfully experiencing nature through all your senses, while breathing fresh forest air can help both de-stress and boost immunity in a natural way. As a certified Earth & Nature Therapy Guide, I invite you to experience nature differently and learn new tools to incorporate this practice into your own life
*Please note: This Nature Connection class does not serve as a substitute for professional medical advice, examination, diagnosis or treatment*
Instructor: Karen Casey
Date: Thursday, June 5
(in case of inclement weather, rescheduled date will be Thur, June 12)
Time: 6:00-8:00pm
Fee: $20 (includes light refreshments)
Location: Giezendanner School Forest (2424 30th Ave, Woodville, WI)
REGISTER BY: Thur, May 29 (min 3/max 10)
